Coming from a dance and athletics background, I have a strong passion for health and fitness. Having a family and working hard I understand how challenging it can be to ensure you have a place for fitness in your daily routine. I also understand how important it is for our wellbeing both mentally and physically to exercise regularly, so let me help you make time for yourself.

As my career in fitness has progressed, I have become a level 3 Sports Therapist and a level 4 specialist in weight loss and am continuously studying to improve my health and fitness knowledge.

I have worked previously in numerous countries as a class instructor, personal trainer and sports massage therapist and have some amazing success stories, please do take a look at my testimonials page to read more. I love a challenge and feel very strongly about helping people reach their personal lifestyle goals, whether this is weight loss, fitness levels, toning or sport specific. I thrive on seeing you succeed.

I am enthusiastic, motivational and fun to be around, so if you want to have fun and make a change to your lifestyle go ahead and get in touch to see how I can help you.